TeenFit

Fall TeenFit 2025 Starts September 8th!

Program Description

TeenFit is built for athletes ages 13–18 who want to unlock their full potential. This program develops the physical and mental tools needed to dominate in competition, perform under pressure, and build a lifelong foundation of strength and resilience.


What athletes gain from TeenFit:


  • All-around athleticism – Strength, endurance, agility, flexibility, and coordination to excel in any sport.
  • Performance under pressure – Training with our Fatigue Method builds focus, precision, and confidence in high-stress environments.
  • Resilience and grit – Mental toughness to push through challenges both on and off the field.
  • Elite-level coaching – Guidance from experienced coaches across CrossFit, hockey, baseball, softball, gymnastics, and endurance sports.
  • Personal mentorship – Proven strategies and support to maximize individual athletic potential.

TeenFit doesn’t just create stronger athletes, it produces confident, adaptable competitors ready to rise in sports and in life.


Enrollment is open now. Give your teen the tools to thrive.

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Comprehensive Training:

Focus on strength, agility, endurance, flexibility, and coordination.

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Proprietary Fatigue Training:

Prepares athletes to perform under stress.

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Expert Coaches:

Decades of experience in sports and youth mentorship.

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Inclusive for All Sports:

Adaptable to team and individual disciplines.

Located in Charlestown, MA

Fill out the form to connect with our team, and we’ll get back to you soon!

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