SWEATCAMP
MON/WED: 4:30PM-5:15PM
TUES/THURS: 5:30PM-6:15PM
SATURDAY: 8:30-9:15
The same as MonumentFit, just no barbells.
Sweatcamp sticks to the fundamentals of high intensity interval training, with a focus on cardio, core, and bodyweight movements, with some additional weightlifting elements like kettlebells, medicine balls, and light dumbbells.